Avoid tourist traps and check out the eight best hikes in LA for locals, ideal for novices and experts alike.
As an LA mom, I’ve found that family activities in Los Angeles are not hard to find, with interactive museums like Kidspace in Pasadena, calm beaches like Mother’s Beach in Marina del Rey, and dozens of kid-approved attractions in between.
The city of Los Angeles is one of the largest urban regions in the United States. Find out how lifestyles compare when living on the East vs living on the Westside of LA.
Probiotics, the good bacteria that live in our guts, need food in order to multiply. Prebiotics are the resistant fiber that probiotics eat. Read through to learn more about why we need to consume both prebiotics and probiotics.
In the battle of ghee versus butter, which comes out ahead? While they're similar, ghee has surprising health and culinary benefits. Read on to learn what ghee is and why it's better than your favorite butter.
Anaerobic exercise is becoming more popular than tried-and-true aerobic exercise. Learn the differences between aerobic and anaerobic exercise to find out which is right for you.